I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders! Find a way to get them in your routines, and you’ll love what you see!
Also helps for the back!
Maybe I should start doing these!
what are these called?
OOO I must try these…
Height 5’ 9”
Highest weight: 317 lbs
During: 255 lbs
I still have a ways to go till my first goal of 185, but this picture just makes me so damn proud of how far I’ve come!